About
Where movement meets ritual and wellness feels effortless
Nestled on the edge of Mill Lake, Habitual is where movement meets ritual, and wellness feels effortless. Whether you’re here for a sun-drenched morning on the patio, a matcha before your run, or a lakeside yoga session, this is your space to breathe, move, and recharge.
At our café, you’ll find thoughtfully crafted coffee, matcha, and smoothies - plus a selection of elevated, feel-good treats. No over-complication, no guilt - just high-quality ingredients that fuel you, without the noise.
Outside, the Wellness Club brings the best of movement into the open air. Think sunrise yoga by the water, run clubs that feel more like community than competition, and functional fitness designed to leave you feeling strong, not spent.
Fresh air, good coffee, and movement that feels good. Welcome to your new habit.
Meet our Founder
For over a decade, Kim has navigated life with a multiple sclerosis diagnosis - an experience that has shaped her perspective on resilience, nourishment, and the power of daily habits. Her lived experience inspires an inclusive, encouraging approach that meets people where they are and helps them move forward with confidence in their daily choices. Kim has been the owner of The Habit Project since 2022 - a premium local wellness space offering the highest quality cold-pressed juice, nutrient-dense foods, and curated wellness products. With training in holistic nutrition, yoga, and a Master’s in Leadership, she brings a thoughtful, whole-life approach to everything she creates. Whether she’s guiding a class, curating a menu, or holding space in community, Kim believes in celebrating progress and building a life that feels good from the inside out.
