Streaching, yoga at Habitual Wellness Club & Cafe, Mill Lake, Abbotsford BC

Wellness Club

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Where Movement Meets Ritual

Habitual Wellness Club offers a variety of outdoor classes designed to help you find balance and connection. From run clubs and walking groups to yoga, breath work, and bodyweight workouts, our classes allow you to move, recharge, and enjoy the natural beauty around you.

Movement in the fresh air has been show to reduce stress, boost mood, and improve overall health. And there’s no better place to experience these benefits than beautiful Mill Lake Park. Ground yourself in nature, and recharge your body and mind. Drop in for a single class or take advantage of a membership for unlimited access.

Our classes are designed to make wellness easy, accessible, and enjoyable - whether you’re here for a workout, a mindful moment, or to connect with others. Invest in yourself and make movement a part of your everyday routine.

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